Introduction to the Stress Response

This on-demand webinar gives you an introduction into the developing brain and what exactly happens with our young people when their stress response is activated.

  • What is the stress response and why do we need it?
  • Different parts of the developing brain and their role during the stress response
  • Fight Flight Freeze Fawn 
  • The REAL effects of stress
  • Stress and mindfulness 
  • Discounted resources

Receive an exclusive discount code to complete our B Happy B Healthy facilitator training workshop.

Course requirements:
There are no prerequisites for this course, just an internet connection, a note pad and pen and an open and willing mind!

Eligibility:
You may like to complete this webinar if you are an educator, parent or anyone who works with young people.
Format

On-demand webinar

Duration

60 minutes

Expiry

2 weeks

Price

was $39.99
NOW $20!

Meet your instructor:
Louise Middleton

Hi, my name is Louise Middleton, and I am the founder and director of Happy Healthy Kids Australia. I am an accredited mindfulness meditation teacher and certified breathwork practitioner with a specialty and enthusiasm for student mental health and wellbeing. 
I developed the B Happy B Healthy social-emotional learning program when I was working as a wellbeing coordinator in a state primary school in Melbourne. I saw firsthand the need to assist students to develop a toolkit of coping strategies they can turn to when they are going through challenging times.


I have been a primary school teacher for over 8 years and have a background in Family, Community and Social Services in the youth out of home care and foster care sectors.
I am the instructor for the B Happy B Healthy facilitator training face-to-face workshops held across Australia. I am also the lead facilitator for the Whole School Professional Learning sessions.
I am passionate about helping young people develop lifelong resilience skills to build optimism and happiness, reaching their full potential for a fulfilling future.
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Located in Melbourne, Australia
info@happyhealthykids.net.au
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